Megan FHC Health Coaching

I’ve always been interested in health and fitness. As a collegiate athlete I learned that nutrition was a big part of either your success or failure. If you don’t feel well or don’t have energy you won’t play well.

However, it wasn’t until I had kids that my full

dive into health and wellness really took off. My son had some health issues when he was a baby that made me deep dive into why he had them and how I could help him. From there I started helping others with their kids or their own health problems. I found some amazing mentors who have been in the field for decades whose knowledge really helped me understand the issues many people face today and how to truly help them. I’m continually educating myself on new information and techniques to help my clients live their best healthiest life. I hope I can do the same for you. 

We take a functional approach to health by figuring out the root cause of your problems and coming up with a plan to improve or solve them. Our coaching services are tailored to meet the unique needs and goals of each individual client, no two plans are the same.